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Not sure if therapy is right for you? That’s okay—reaching out doesn’t mean you’re committing to anything big. Maybe you just have a few questions, want to get a feel for how we do things, or you’re nervous and need to talk it through before booking a session. Whether you’re unsure where to start, wondering if we’d be a good fit, or simply need a safe space to explore your options, we’re here to help. Fill out the below information to send a message—we’re happy to chat, no pressure, just support.